iFashion Member Blogs

The bloggers are members of the iFashion community who write about their views and experiences. The views and opinions expressed in this section are strictly those of the authors and do not reflect those of iFashion or their affiliates. Any blog posts that are slanderous, advertise a company/business or are unfitting for the blog format (e.g. they are questions that should be posted on the forum) will be deleted.
Feb 09

#COSMOSexyMan 2014

FranklyWildStudio Posted by: FranklyWildStudio | Comment (0)
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And the Winner is....................!!

SHOW-Studio Session-163

This year the #COSMOSexyMan event was held at #Jozi's #Room5 in Rivonia.

Feb 06


Winny Posted by: Winny | Comment (0)
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What is procedure to create your perfume label?


Jan 13

Golden globes

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Dec 22

Predate filmmakers wavelength ballyhoo.

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Dec 21

Correlates sorted forty stereotyped.

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Dec 20

What Is Functional Strength Training?

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Often referred to as Marine hell week, the Crucible is often a final test for new recruits to prove themselves competent at withstanding the oftentimes grueling conditions a Marine will face at some stage in their military career. The Crucible is made up of 54 hours of field training that is certainly intended as an easy method for recruits to show inside most realistic possible way simply how much they have learned and what information they have got retained. Technically the definition of "Hell Week" is assigned to the Navy SEALS training. However, just ask a Marine who may have undergone Crucible whether it's appropriate to call the knowledge Marine Hell !

Convenience is key - This actually probably the most critical factors to take into account in choosing a gym. If the very best gym with your region is around the far side of town but there is another pretty decent gym right close by then your closer location might be finest in the long term. You do not want to have to go far out of your way to workout. If the health and fitness center is not hard to go to you will then be more consistent and workout more regularly. Of course routine workouts is the key to lasting benefits. Make it simple to arrive. Often the easiest and quite a few convenient gym to get to can be the best gym selection for you.

2. Workout once every single day. If you continue telling yourself to exercise in your spare time, you will find there's big chance that you will just go away your routine again. Set an occasion, whether it be early morning, lunchtime, after work or after dinner and ensure that you follow it. If you do something at the same time frame every day, it will become a stronger and more durable habit.
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This is why I prefer to set mini goals on the way to the key goal. Think about it just like a large project at work. One of the first things I can do for such a project is usually to develop a timeline with checkpoints along the way to maintain myself on course. The same holds true for your journey to fitness. It is easier to create in checkpoints on the way to achieving your primary goal. You can look at it like owning a marathon. Most people eventually get to the marathon distance by working out for and running a 5k, then 10k, then a half marathon lastly a marathon. Trying to manage a marathon before building in those checkpoints has to be recipe for failure.
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Health club or fitness club promotions should be performed with enthusiasm, perseverance plus they should look inspiring for the public. Fitness trainers and gym owners will use ad printers in local papers. They can also employ billboards; however, these kinds of marketing tactic is pretty costly. This is only effective for big businesses given it wants a big quantity of budget. Find the right niche along with the right technique to market your health club.
Dec 19

Requester garb naturalist counselled.

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Dec 17

Pon de Balmain

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She’s always been a big fan of French fashion label Balmain, and Rihanna’s taken her love for the label to a new level – the singer features in their Spring 2014 advertising campaign. 

With her black hair looking tousled and textured the singer is seen modelling two different outfits – one pink and feminine and the other a harder look with denim and chains. 

It’s not the first time the stunning singer has done a spot of modelling, in fact she modeled for her own range of make-up recently, but these images show off Rihanna’s new look perfectly.

Dec 17

Thoughts on a new workout

Crysern Posted by: Crysern | Comment (0)
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So for the past month or so I've been working out, i believe in new years resolutions, but i believe you start implementing them now and the when the new year comes you already in the swing of things.

So back to working out, i get bored very easily with workouts, so i try switching it up now and then. From my Brazil butt lift, to Tracy Anderson and now NIKE TRAINING APP!!!!

Dec 17

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